Islamic Meditation
Is Meditation Halal in Islam? An Honest, Sourced Answer
Yes — and it depends. The answer turns entirely on what you mean by 'meditation.' Here's the clear line between what Islam encourages and what it warns against.
2 min read
حُضُور
Halal stillness: muraqaba, tafakkur, and tadabbur — meditation with Allah at its center.
Yes — and it depends. The answer turns entirely on what you mean by 'meditation.' Here's the clear line between what Islam encourages and what it warns against.